Senaste mat & motionsinförande
juli 2024 |
tis 23: |
585 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,07g |
|
15,14g |
|
92,93g |
|
1375*
|
790
|
sön 21: |
1322 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,37g |
|
68,75g |
|
117,75g |
|
-
|
-
|
lör 20: |
1120 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
78,72g |
|
129,88g |
|
-
|
-
|
fre 19: |
1306 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,26g |
|
73,17g |
|
128,43g |
|
1549*
|
243
|
tor 18: |
1044 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
51,14g |
|
124,38g |
|
-
|
-
|
ons 17: |
1343 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,22g |
|
63,07g |
|
146,48g |
|
1917*
|
574
|
tis 16: |
1372 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
80,74g |
|
153,92g |
|
1723*
|
351
|
mån 15: |
1085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
52,10g |
|
170,05g |
|
1592*
|
507
|
sön 14: |
983 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
49,73g |
|
117,89g |
|
1630*
|
647
|
lör 13: |
1266 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
67,20g |
|
156,97g |
|
1883*
|
617
|
fre 12: |
1373 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,92g |
|
116,72g |
|
72,20g |
|
-
|
-
|
tor 11: |
1008 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
65,65g |
|
105,37g |
|
-
|
-
|
ons 10: |
1368 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,51g |
|
87,35g |
|
113,03g |
|
-
|
-
|
tis 9: |
1136 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
52,25g |
|
141,22g |
|
1924*
|
788
|
mån 8: |
1284 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
77,75g |
|
135,58g |
|
-
|
-
|
sön 7: |
678 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
24,58g |
|
81,13g |
|
-
|
-
|
lör 6: |
1231 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,25g |
|
52,23g |
|
145,93g |
|
-
|
-
|
fre 5: |
1199 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,03g |
|
74,32g |
|
140,48g |
|
1777*
|
578
|
tor 4: |
936 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,30g |
|
39,17g |
|
117,34g |
|
1676*
|
740
|
ons 3: |
1341 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
62,00g |
|
165,22g |
|
1865*
|
524
|
|
|