Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
2365 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
226,49g |
|
202,47g |
|
-
|
-
|
| ons 18: |
2523 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,61g |
|
232,93g |
|
202,91g |
|
4341*
|
 1818
|
| tis 17: |
2487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
230,17g |
|
209,54g |
|
3438*
|
951
|
| mån 16: |
2512 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,08g |
|
235,29g |
|
210,15g |
|
4379*
|
1867
|
| sön 15: |
2381 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,03g |
|
232,66g |
|
204,65g |
|
4490*
|
2109
|
| lör 14: |
2443 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,49g |
|
229,98g |
|
183,13g |
|
4604*
|
2161
|
| fre 13: |
2789 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,26g |
|
208,99g |
|
274,20g |
|
3815*
|
1026
|
| tor 12: |
2550 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,11g |
|
226,86g |
|
208,62g |
|
4999*
|
2449
|
| ons 11: |
812 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,91g |
|
65,19g |
|
84,25g |
|
2304*
|
1492
|
| tis 10: |
-
|
-
|
|
2658*
|
-
|
| mån 9: |
-
|
-
|
|
2384*
|
-
|
| sön 8: |
-
|
-
|
|
1605*
|
-
|
| lör 7: |
-
|
-
|
|
2799*
|
-
|
| fre 6: |
-
|
-
|
|
3328*
|
-
|
| tor 5: |
-
|
-
|
|
2894*
|
-
|
| ons 4: |
-
|
-
|
|
3369*
|
-
|
| tis 3: |
-
|
-
|
|
3893*
|
-
|
| mån 2: |
-
|
-
|
|
2638*
|
-
|
| sön 1: |
-
|
-
|
|
1615*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2021*
|
-
|
| fre 30: |
-
|
-
|
|
2563*
|
-
|
|
|
