Senaste mat & motionsinförande
| september 2023 |
| fre 15: |
1245 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
48,57g |
|
145,52g |
|
-
|
-
|
| tor 14: |
1371 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,30g |
|
50,26g |
|
186,25g |
|
-
|
-
|
| ons 13: |
1628 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,07g |
|
42,52g |
|
171,09g |
|
-
|
-
|
| tis 12: |
1278 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,70g |
|
34,10g |
|
111,33g |
|
-
|
-
|
| mån 11: |
2004 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,46g |
|
55,52g |
|
232,29g |
|
-
|
-
|
| sön 10: |
2124 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,73g |
|
89,33g |
|
209,86g |
|
-
|
-
|
| lör 9: |
2403 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,13g |
|
83,58g |
|
337,85g |
|
2310*
|
 93
|
| fre 8: |
297 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,88g |
|
12,44g |
|
44,44g |
|
-
|
-
|
| tor 7: |
1240 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,83g |
|
44,78g |
|
157,73g |
|
2182*
|
 942
|
|
|
