Senaste mat & motionsinförande
| juli 2024 |
| mån 15: |
374 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
8,50g |
|
49,05g |
|
886*
|
 512
|
| juni 2024 |
| tor 13: |
518 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
16,90g |
|
67,00g |
|
-
|
-
|
| tor 6: |
44 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
3,50g |
|
4,00g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
140 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,50g |
|
6,00g |
|
9,00g |
|
-
|
-
|
| mån 27: |
370 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
22,37g |
|
20,94g |
|
-
|
-
|
| lör 25: |
106 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| fre 24: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| tor 23: |
759 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
48,05g |
|
65,64g |
|
244*
|
 515
|
| tis 21: |
618 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,08g |
|
20,61g |
|
98,26g |
|
-
|
-
|
| mån 20: |
809 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,23g |
|
49,06g |
|
24,15g |
|
-
|
-
|
| sön 19: |
1375 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
62,33g |
|
153,57g |
|
-
|
-
|
| lör 18: |
1951 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,73g |
|
92,71g |
|
131,15g |
|
-
|
-
|
| fre 17: |
1489 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,00g |
|
58,90g |
|
106,65g |
|
-
|
-
|
| tor 16: |
1176 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,42g |
|
76,26g |
|
112,20g |
|
-
|
-
|
| ons 15: |
727 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
47,77g |
|
57,85g |
|
-
|
-
|
| tis 14: |
1243 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
70,20g |
|
119,13g |
|
-
|
-
|
| mån 13: |
1314 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,61g |
|
63,90g |
|
104,95g |
|
-
|
-
|
| januari 2024 |
| tis 9: |
171 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,38g |
|
5,05g |
|
26,57g |
|
-
|
-
|
| mån 1: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,25g |
|
2,38g |
|
1,79g |
|
-
|
-
|
| november 2023 |
| mån 20: |
211 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,99g |
|
13,66g |
|
3,07g |
|
-
|
-
|
|
|
