Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
377 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,63g |
|
15,13g |
|
51,55g |
|
489*
|
 112
|
| ons 18: |
1731 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,07g |
|
58,97g |
|
199,66g |
|
1943*
|
212
|
| tis 17: |
1664 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,81g |
|
77,51g |
|
197,58g |
|
1932*
|
268
|
| mån 16: |
-
|
-
|
|
1953*
|
-
|
| sön 15: |
-
|
-
|
|
1803*
|
-
|
| lör 14: |
-
|
-
|
|
2110*
|
-
|
| fre 13: |
733 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
22,31g |
|
119,43g |
|
1972*
|
1239
|
| tor 12: |
732 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,66g |
|
73,79g |
|
40,77g |
|
1983*
|
1251
|
| ons 11: |
763 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
28,12g |
|
87,66g |
|
1924*
|
1161
|
| tis 10: |
1286 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,39g |
|
63,18g |
|
133,01g |
|
2075*
|
789
|
| mån 9: |
-
|
-
|
|
2035*
|
-
|
| sön 8: |
-
|
-
|
|
1806*
|
-
|
| lör 7: |
-
|
-
|
|
1989*
|
-
|
| fre 6: |
176 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,22g |
|
5,38g |
|
30,72g |
|
1904*
|
1728
|
| tor 5: |
98 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
5,62g |
|
5,00g |
|
2010*
|
1912
|
| ons 4: |
840 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
53,20g |
|
71,23g |
|
1936*
|
1096
|
| tis 3: |
1374 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,79g |
|
62,18g |
|
184,27g |
|
2188*
|
814
|
| mån 2: |
1877 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,09g |
|
77,11g |
|
209,57g |
|
2873*
|
996
|
| sön 1: |
-
|
-
|
|
2052*
|
-
|
| augusti 2024 |
| lör 31: |
371 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,26g |
|
12,09g |
|
58,55g |
|
2046*
|
1675
|
|
|
