Senaste mat & motionsinförande
| maj 2024 |
| mån 6: |
-
|
-
|
|
956*
|
-
|
| tor 2: |
-
|
-
|
|
486*
|
-
|
| ons 1: |
-
|
-
|
|
1509*
|
-
|
| april 2024 |
| tis 30: |
249 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
32,71g |
|
5,34g |
|
1398*
|
 1149
|
| mån 29: |
1307 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,74g |
|
117,49g |
|
122,54g |
|
2329*
|
1022
|
| sön 28: |
1245 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,39g |
|
103,94g |
|
114,35g |
|
1965*
|
720
|
| lör 27: |
1299 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
136,45g |
|
93,85g |
|
2014*
|
715
|
| fre 26: |
1292 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
98,51g |
|
138,11g |
|
2272*
|
980
|
| tor 25: |
1297 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
116,81g |
|
114,22g |
|
2203*
|
906
|
| ons 24: |
1247 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
105,58g |
|
117,92g |
|
2289*
|
1042
|
| tis 23: |
1340 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
66,74g |
|
131,67g |
|
2520*
|
1180
|
| mån 22: |
1257 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,02g |
|
101,38g |
|
127,58g |
|
2283*
|
1026
|
| sön 21: |
1249 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,62g |
|
111,22g |
|
94,38g |
|
2023*
|
774
|
| lör 20: |
1253 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
102,16g |
|
113,71g |
|
1899*
|
646
|
| fre 19: |
1277 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,29g |
|
90,82g |
|
109,36g |
|
2109*
|
832
|
| tor 18: |
1335 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,96g |
|
85,11g |
|
173,47g |
|
1937*
|
602
|
| ons 17: |
1324 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
113,07g |
|
108,19g |
|
1958*
|
634
|
| tis 16: |
1336 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,04g |
|
107,81g |
|
91,14g |
|
2152*
|
816
|
| mån 15: |
1342 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,13g |
|
90,89g |
|
136,07g |
|
1986*
|
644
|
| sön 14: |
1311 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
96,57g |
|
173,51g |
|
1949*
|
638
|
|
|
