Senaste mat & motionsinförande
augusti 2024 |
tor 29: |
1016 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
42,33g |
|
75,72g |
|
-
|
-
|
ons 28: |
984 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
47,80g |
|
113,80g |
|
-
|
-
|
mån 26: |
1725 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,85g |
|
87,52g |
|
206,54g |
|
-
|
-
|
tis 20: |
1400 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
57,00g |
|
159,50g |
|
-
|
-
|
mån 19: |
2210 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,40g |
|
96,64g |
|
157,24g |
|
-
|
-
|
ons 14: |
824 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,23g |
|
65,64g |
|
84,93g |
|
-
|
-
|
tis 13: |
1538 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,60g |
|
85,40g |
|
164,00g |
|
-
|
-
|
mån 12: |
2387 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,30g |
|
101,42g |
|
219,85g |
|
-
|
-
|
tor 8: |
1618 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
104,62g |
|
182,47g |
|
3006*
|
1388
|
ons 7: |
1786 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
94,90g |
|
187,40g |
|
1868*
|
82
|
tis 6: |
1784 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,70g |
|
85,90g |
|
110,00g |
|
2220*
|
436
|
mån 5: |
2567 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,68g |
|
104,40g |
|
333,22g |
|
2330*
|
237
|
lör 3: |
780 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
9,50g |
|
90,30g |
|
-
|
-
|
juli 2024 |
tis 30: |
1497 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
76,18g |
|
197,32g |
|
-
|
-
|
mån 29: |
3221 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,70g |
|
115,40g |
|
325,55g |
|
2423*
|
798
|
sön 28: |
1379 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
64,43g |
|
200,80g |
|
-
|
-
|
lör 27: |
3605 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,06g |
|
85,04g |
|
460,40g |
|
2316*
|
1289
|
fre 26: |
1500 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
74,57g |
|
204,57g |
|
-
|
-
|
tor 25: |
3487 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,40g |
|
153,98g |
|
486,70g |
|
2208*
|
1279
|
ons 24: |
3361 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,53g |
|
136,86g |
|
386,46g |
|
1971*
|
1390
|
|
|