Senaste mat & motionsinförande
| februari 2021 |
| fre 5: |
686 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,17g |
|
51,10g |
|
44,42g |
|
-
|
-
|
| april 2020 |
| tis 7: |
249 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,67g |
|
12,13g |
|
32,87g |
|
-
|
-
|
| februari 2020 |
| lör 1: |
1522 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,98g |
|
111,49g |
|
147,10g |
|
-
|
-
|
| juli 2019 |
| tor 25: |
944 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
82,91g |
|
106,16g |
|
-
|
-
|
| april 2019 |
| tor 11: |
1139 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,52g |
|
90,52g |
|
99,44g |
|
-
|
-
|
| lör 6: |
1013 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
95,25g |
|
53,79g |
|
-
|
-
|
| tor 4: |
1187 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
109,16g |
|
74,57g |
|
-
|
-
|
| mars 2019 |
| ons 27: |
1554 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,74g |
|
105,65g |
|
129,08g |
|
-
|
-
|
| tis 26: |
1431 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
112,34g |
|
125,08g |
|
-
|
-
|
| sön 24: |
1334 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
114,59g |
|
125,44g |
|
-
|
-
|
| lör 23: |
1271 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
113,80g |
|
135,06g |
|
-
|
-
|
| fre 22: |
972 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
72,88g |
|
101,34g |
|
-
|
-
|
| tor 21: |
457 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
29,59g |
|
47,31g |
|
-
|
-
|
| ons 20: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| tis 19: |
873 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,07g |
|
71,12g |
|
82,80g |
|
-
|
-
|
| mån 18: |
965 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
71,45g |
|
114,16g |
|
-
|
-
|
| sön 17: |
991 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,31g |
|
65,81g |
|
135,55g |
|
-
|
-
|
| lör 16: |
1143 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,62g |
|
108,10g |
|
101,25g |
|
-
|
-
|
| fre 15: |
876 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
83,65g |
|
93,06g |
|
-
|
-
|
| februari 2019 |
| fre 15: |
1412 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
104,89g |
|
128,24g |
|
-
|
-
|
|
|
