Senaste mat & motionsinförande
oktober 2022 |
tor 6: |
1269 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
55,13g |
|
176,91g |
|
-
|
-
|
ons 5: |
1152 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
66,71g |
|
143,62g |
|
2658*
|
1506
|
februari 2017 |
fre 17: |
821 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,05g |
|
41,44g |
|
90,92g |
|
-
|
-
|
september 2015 |
tor 10: |
1045 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
79,21g |
|
100,46g |
|
-
|
-
|
ons 2: |
1225 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
59,55g |
|
178,15g |
|
-
|
-
|
tis 1: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
85,24g |
|
203,10g |
|
-
|
-
|
augusti 2015 |
tis 25: |
1099 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
67,69g |
|
154,71g |
|
3085*
|
1986
|
mån 24: |
1362 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
79,90g |
|
181,13g |
|
3185*
|
1823
|
ons 19: |
679 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
45,12g |
|
81,35g |
|
-
|
-
|
tis 18: |
1173 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,67g |
|
76,06g |
|
158,00g |
|
-
|
-
|
mån 17: |
1145 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,31g |
|
86,87g |
|
124,45g |
|
-
|
-
|
fre 14: |
836 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
70,25g |
|
83,93g |
|
-
|
-
|
ons 12: |
932 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
82,12g |
|
123,04g |
|
2591*
|
1659
|
tis 11: |
1341 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
29,25g |
|
208,19g |
|
-
|
-
|
mån 10: |
1027 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
89,77g |
|
141,45g |
|
2805*
|
1778
|
sön 9: |
760 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,31g |
|
77,46g |
|
99,60g |
|
2055*
|
1295
|
tor 6: |
1185 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
72,59g |
|
180,79g |
|
2505*
|
1320
|
ons 5: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,95g |
|
91,88g |
|
168,00g |
|
2788*
|
1642
|
juli 2015 |
tor 30: |
1245 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,06g |
|
75,34g |
|
154,87g |
|
-
|
-
|
ons 29: |
1457 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
106,69g |
|
166,45g |
|
-
|
-
|
|
|