Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1639 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
58,59g |
|
215,92g |
|
-
|
-
|
| tis 17: |
335 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
17,12g |
|
44,92g |
|
-
|
-
|
| fre 13: |
2784 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
59,84g |
|
644,16g |
|
-
|
-
|
| tor 12: |
1825 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,19g |
|
45,38g |
|
228,97g |
|
-
|
-
|
| mån 9: |
2639 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,45g |
|
143,74g |
|
314,52g |
|
-
|
-
|
| augusti 2024 |
| fre 16: |
854 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,25g |
|
24,04g |
|
82,15g |
|
-
|
-
|
| tis 6: |
862 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
40,15g |
|
77,39g |
|
-
|
-
|
| februari 2024 |
| ons 28: |
2072 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,51g |
|
39,91g |
|
261,86g |
|
-
|
-
|
| januari 2024 |
| tor 18: |
536 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
18,60g |
|
77,12g |
|
-
|
-
|
| december 2023 |
| fre 8: |
1966 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,44g |
|
68,53g |
|
142,78g |
|
-
|
-
|
| november 2023 |
| mån 20: |
203 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
10,89g |
|
20,38g |
|
-
|
-
|
| sön 19: |
1984 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,90g |
|
57,31g |
|
240,66g |
|
-
|
-
|
| lör 18: |
2192 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,43g |
|
118,91g |
|
163,05g |
|
-
|
-
|
| fre 17: |
1206 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
43,25g |
|
140,08g |
|
-
|
-
|
| tor 16: |
1389 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,09g |
|
56,02g |
|
191,45g |
|
2057*
|
 668
|
| ons 15: |
723 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
19,41g |
|
119,59g |
|
-
|
-
|
| tis 14: |
1938 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,31g |
|
92,01g |
|
86,32g |
|
2082*
|
144
|
| mån 13: |
1741 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,36g |
|
74,75g |
|
110,07g |
|
2082*
|
341
|
| sön 12: |
1531 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,17g |
|
107,46g |
|
143,39g |
|
1919*
|
388
|
| september 2023 |
| tis 19: |
2514 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,77g |
|
105,94g |
|
266,79g |
|
-
|
-
|
|
|
