Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| tis 17: |
101 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,01g |
|
2,66g |
|
18,24g |
|
-
|
-
|
| tor 12: |
324 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
15,40g |
|
16,80g |
|
-
|
-
|
| lör 7: |
53 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,31g |
|
12,73g |
|
-
|
-
|
| tor 5: |
107 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
1,43g |
|
26,95g |
|
-
|
-
|
| tis 3: |
286 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
17,09g |
|
0,00g |
|
-
|
-
|
| mån 2: |
205 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,74g |
|
14,68g |
|
2,57g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
65 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
5,53g |
|
0,34g |
|
-
|
-
|
| tor 29: |
107 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
1,43g |
|
26,95g |
|
-
|
-
|
| ons 28: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| mån 19: |
37 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,38g |
|
9,59g |
|
-
|
-
|
| sön 18: |
111 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
1,71g |
|
26,95g |
|
-
|
-
|
| lör 17: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| fre 16: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tor 15: |
107 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
1,43g |
|
26,95g |
|
-
|
-
|
| ons 14: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tis 13: |
210 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
2,58g |
|
53,90g |
|
-
|
-
|
| sön 11: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,04g |
|
0,38g |
|
1,41g |
|
-
|
-
|
| fre 9: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,42g |
|
0,09g |
|
-
|
-
|
| tor 8: |
281 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
21,62g |
|
10,73g |
|
-
|
-
|
|
|
