Senaste mat & motionsinförande
| juli 2024 |
| sön 21: |
40 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,30g |
|
12,00g |
|
-
|
-
|
| fre 19: |
393 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,16g |
|
14,26g |
|
41,77g |
|
-
|
-
|
| ons 17: |
431 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,07g |
|
32,42g |
|
22,48g |
|
-
|
-
|
| mån 15: |
342 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
19,64g |
|
15,30g |
|
-
|
-
|
| tor 11: |
239 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
11,85g |
|
14,74g |
|
-
|
-
|
| april 2024 |
| sön 21: |
351 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,16g |
|
16,88g |
|
22,13g |
|
-
|
-
|
| tor 4: |
450 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,74g |
|
23,59g |
|
22,81g |
|
-
|
-
|
| ons 3: |
223 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,68g |
|
32,18g |
|
14,23g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
173 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,18g |
|
23,25g |
|
5,80g |
|
-
|
-
|
| fre 29: |
234 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,95g |
|
25,84g |
|
16,39g |
|
-
|
-
|
| sön 24: |
504 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
32,83g |
|
40,72g |
|
-
|
-
|
| lör 23: |
904 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
52,44g |
|
56,68g |
|
-
|
-
|
| tis 19: |
270 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,16g |
|
29,35g |
|
28,32g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
1289 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,42g |
|
82,80g |
|
136,91g |
|
-
|
-
|
| sön 25: |
774 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
46,59g |
|
82,58g |
|
-
|
-
|
| lör 24: |
722 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,43g |
|
21,37g |
|
69,95g |
|
-
|
-
|
| fre 23: |
738 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,33g |
|
23,17g |
|
78,34g |
|
-
|
-
|
| lör 17: |
274 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
11,38g |
|
36,36g |
|
-
|
-
|
| fre 16: |
787 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,69g |
|
32,67g |
|
88,58g |
|
-
|
-
|
| tor 15: |
975 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
28,59g |
|
122,65g |
|
-
|
-
|
|
|
