Senaste mat & motionsinförande
september 2024 |
ons 18: |
906 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
50,31g |
|
83,34g |
|
-
|
-
|
tis 17: |
725 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,53g |
|
70,10g |
|
77,01g |
|
-
|
-
|
mån 16: |
2351 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,77g |
|
127,84g |
|
287,31g |
|
-
|
-
|
fre 13: |
2407 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,80g |
|
145,98g |
|
228,19g |
|
-
|
-
|
tor 12: |
2304 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,45g |
|
172,58g |
|
217,25g |
|
-
|
-
|
ons 11: |
1742 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
93,44g |
|
160,38g |
|
-
|
-
|
mån 9: |
583 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
35,45g |
|
51,15g |
|
-
|
-
|
sön 8: |
1551 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,20g |
|
138,88g |
|
135,23g |
|
-
|
-
|
lör 7: |
1445 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,84g |
|
105,54g |
|
145,55g |
|
-
|
-
|
fre 6: |
817 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
35,07g |
|
104,96g |
|
-
|
-
|
tor 5: |
1956 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
119,59g |
|
263,20g |
|
-
|
-
|
ons 4: |
939 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,31g |
|
91,83g |
|
86,52g |
|
-
|
-
|
tis 3: |
1206 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
90,08g |
|
102,37g |
|
-
|
-
|
mån 2: |
2328 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
168,26g |
|
249,78g |
|
-
|
-
|
sön 1: |
1909 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,55g |
|
92,48g |
|
192,45g |
|
-
|
-
|
augusti 2024 |
lör 31: |
397 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
18,58g |
|
58,42g |
|
-
|
-
|
fre 30: |
2076 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
115,41g |
|
225,04g |
|
-
|
-
|
tor 29: |
2306 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,41g |
|
135,89g |
|
230,48g |
|
-
|
-
|
ons 28: |
2151 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,51g |
|
113,53g |
|
193,05g |
|
3742*
|
1591
|
tis 27: |
2318 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,35g |
|
146,04g |
|
213,57g |
|
3540*
|
1222
|
|
|