Senaste mat & motionsinförande
| oktober 2023 |
| ons 18: |
1162 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
79,61g |
|
137,93g |
|
-
|
-
|
| september 2023 |
| lör 16: |
219 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,86g |
|
7,19g |
|
40,19g |
|
-
|
-
|
| ons 13: |
205 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
13,93g |
|
26,01g |
|
-
|
-
|
| augusti 2023 |
| fre 25: |
45 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,21g |
|
11,07g |
|
-
|
-
|
| tis 22: |
1258 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
62,45g |
|
126,27g |
|
-
|
-
|
| tor 17: |
578 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,56g |
|
20,93g |
|
85,58g |
|
-
|
-
|
| ons 16: |
1672 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,26g |
|
77,13g |
|
205,51g |
|
-
|
-
|
| tis 15: |
1143 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
74,27g |
|
84,64g |
|
-
|
-
|
| sön 13: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,65g |
|
1,68g |
|
-
|
-
|
| lör 12: |
443 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
21,85g |
|
25,11g |
|
-
|
-
|
| fre 11: |
1608 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
121,08g |
|
140,25g |
|
-
|
-
|
|
|
