Senaste mat & motionsinförande
juli 2024 |
tor 18: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
ons 17: |
763 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
23,23g |
|
117,97g |
|
-
|
-
|
tis 16: |
339 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
18,05g |
|
34,57g |
|
-
|
-
|
sön 14: |
419 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
21,31g |
|
51,66g |
|
-
|
-
|
ons 10: |
519 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
19,56g |
|
72,09g |
|
-
|
-
|
juni 2024 |
ons 19: |
151 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
3,44g |
|
30,75g |
|
-
|
-
|
tis 18: |
1272 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
75,18g |
|
139,55g |
|
-
|
-
|
tor 13: |
291 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
12,59g |
|
32,98g |
|
-
|
-
|
ons 12: |
381 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,78g |
|
9,42g |
|
75,47g |
|
-
|
-
|
tis 11: |
390 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
14,71g |
|
52,74g |
|
-
|
-
|
mån 10: |
1162 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,99g |
|
70,37g |
|
169,55g |
|
-
|
-
|
augusti 2023 |
ons 30: |
682 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
40,81g |
|
82,81g |
|
2407*
|
1725
|
ons 23: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,26g |
|
1,15g |
|
28,96g |
|
-
|
-
|
tis 15: |
141 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
10,49g |
|
1,69g |
|
-
|
-
|
mån 14: |
661 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,85g |
|
39,88g |
|
76,14g |
|
-
|
-
|
lör 12: |
716 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
56,95g |
|
61,71g |
|
-
|
-
|
fre 11: |
966 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
52,52g |
|
128,90g |
|
-
|
-
|
tor 10: |
879 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
53,94g |
|
108,00g |
|
-
|
-
|
ons 9: |
696 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
49,82g |
|
65,23g |
|
-
|
-
|
|
|