Senaste mat & motionsinförande
| september 2024 |
| lör 21: |
221 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,27g |
|
6,37g |
|
43,49g |
|
3*
|
 218
|
| fre 20: |
-
|
-
|
|
61*
|
-
|
| tor 19: |
885 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
45,78g |
|
78,25g |
|
259*
|
626
|
| ons 18: |
-
|
-
|
|
197*
|
-
|
| tis 17: |
1436 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,44g |
|
19,74g |
|
191,54g |
|
89*
|
1347
|
| mån 16: |
-
|
-
|
|
43*
|
-
|
| sön 15: |
1849 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,81g |
|
77,09g |
|
193,89g |
|
186*
|
1663
|
| lör 14: |
-
|
-
|
|
204*
|
-
|
| fre 13: |
593 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,35g |
|
48,82g |
|
0,56g |
|
124*
|
469
|
| tor 12: |
-
|
-
|
|
147*
|
-
|
| ons 11: |
-
|
-
|
|
130*
|
-
|
| tis 10: |
-
|
-
|
|
44*
|
-
|
| mån 9: |
-
|
-
|
|
183*
|
-
|
| sön 8: |
-
|
-
|
|
56*
|
-
|
| lör 7: |
-
|
-
|
|
134*
|
-
|
| fre 6: |
-
|
-
|
|
37*
|
-
|
| tor 5: |
286 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,13g |
|
5,42g |
|
64,00g |
|
244*
|
42
|
| ons 4: |
1780 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,94g |
|
78,21g |
|
132,05g |
|
323*
|
1457
|
| tis 3: |
2562 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,78g |
|
45,23g |
|
255,57g |
|
116*
|
2446
|
| mån 2: |
-
|
-
|
|
95*
|
-
|
|
|
