Senaste mat & motionsinförande
| april 2024 |
| tis 30: |
1939 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,91g |
|
104,80g |
|
159,66g |
|
-
|
-
|
| mån 29: |
1217 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
61,28g |
|
87,34g |
|
-
|
-
|
| sön 28: |
281 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
9,36g |
|
57,84g |
|
-
|
-
|
| lör 27: |
883 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,50g |
|
38,72g |
|
47,72g |
|
-
|
-
|
| fre 26: |
778 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
35,83g |
|
59,87g |
|
-
|
-
|
| tor 25: |
2250 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,51g |
|
114,22g |
|
165,39g |
|
-
|
-
|
| ons 24: |
620 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,63g |
|
33,99g |
|
39,63g |
|
-
|
-
|
| tis 23: |
1935 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,36g |
|
86,50g |
|
178,86g |
|
-
|
-
|
| mån 22: |
2134 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,04g |
|
76,49g |
|
256,67g |
|
-
|
-
|
| sön 21: |
1561 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,42g |
|
66,24g |
|
130,00g |
|
-
|
-
|
| lör 20: |
1955 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,10g |
|
120,12g |
|
136,79g |
|
-
|
-
|
| fre 19: |
1946 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,18g |
|
75,18g |
|
219,57g |
|
-
|
-
|
| tor 18: |
2077 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,15g |
|
70,98g |
|
239,26g |
|
-
|
-
|
| ons 17: |
1960 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,36g |
|
82,16g |
|
195,79g |
|
-
|
-
|
| tis 16: |
1730 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,38g |
|
78,54g |
|
165,06g |
|
-
|
-
|
| mån 15: |
1781 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
82,23g |
|
232,69g |
|
-
|
-
|
| sön 14: |
1695 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,69g |
|
47,53g |
|
242,28g |
|
-
|
-
|
| lör 13: |
1672 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,16g |
|
74,21g |
|
140,91g |
|
-
|
-
|
| fre 12: |
1532 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,37g |
|
81,23g |
|
146,78g |
|
-
|
-
|
| ons 10: |
1976 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,55g |
|
60,76g |
|
215,64g |
|
-
|
-
|
|
|
