Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
146 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,45g |
|
36,26g |
|
-
|
-
|
| mån 2: |
878 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
31,87g |
|
144,21g |
|
-
|
-
|
| augusti 2024 |
| mån 26: |
1092 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
54,39g |
|
161,64g |
|
-
|
-
|
| sön 25: |
369 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,28g |
|
22,27g |
|
51,19g |
|
-
|
-
|
| lör 24: |
672 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
36,87g |
|
83,83g |
|
-
|
-
|
| sön 18: |
1106 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,39g |
|
25,19g |
|
125,95g |
|
-
|
-
|
| lör 17: |
1075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
85,76g |
|
119,32g |
|
-
|
-
|
| tor 15: |
1186 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,15g |
|
52,49g |
|
166,46g |
|
-
|
-
|
| tis 13: |
676 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
8,53g |
|
90,05g |
|
-
|
-
|
| mån 12: |
1324 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
97,45g |
|
131,09g |
|
-
|
-
|
| sön 11: |
1148 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
87,76g |
|
135,26g |
|
-
|
-
|
| lör 10: |
1148 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,33g |
|
14,11g |
|
198,13g |
|
-
|
-
|
| ons 7: |
1425 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
61,36g |
|
121,31g |
|
-
|
-
|
| mån 5: |
936 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
66,64g |
|
66,92g |
|
-
|
-
|
| fre 2: |
411 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
39,99g |
|
16,77g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
249 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,51g |
|
10,50g |
|
42,57g |
|
-
|
-
|
| tis 30: |
1197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
65,53g |
|
145,20g |
|
-
|
-
|
| mån 29: |
1366 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,53g |
|
83,03g |
|
191,34g |
|
-
|
-
|
| sön 28: |
435 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
45,95g |
|
27,99g |
|
-
|
-
|
| lör 27: |
992 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
87,15g |
|
71,78g |
|
-
|
-
|
|
|
