Senaste mat & motionsinförande
augusti 2015 |
ons 5: |
616 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,38g |
|
42,02g |
|
16,82g |
|
1810
|
1194
|
tis 4: |
1031 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,04g |
|
47,60g |
|
25,48g |
|
2120
|
1089
|
mån 3: |
1021 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,18g |
|
33,09g |
|
26,59g |
|
2141*
|
1120
|
juli 2015 |
fre 31: |
1032 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,35g |
|
35,45g |
|
21,24g |
|
1977
|
945
|
tor 30: |
213 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
10,95g |
|
3,65g |
|
1834
|
1621
|
sön 26: |
939
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,69g |
|
45,00g |
|
10,76g |
|
2297
|
1358
|
lör 25: |
1382
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,87g |
|
82,81g |
|
15,04g |
|
2431
|
1049
|
fre 24: |
1306 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,94g |
|
74,07g |
|
19,80g |
|
1825*
|
519
|
februari 2015 |
ons 25: |
818 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,18g |
|
77,96g |
|
19,73g |
|
-
|
-
|
tis 24: |
1348 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,56g |
|
68,21g |
|
22,53g |
|
-
|
-
|
lör 21: |
836
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,51g |
|
45,32g |
|
8,73g |
|
-
|
-
|
fre 20: |
1364
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,17g |
|
81,02g |
|
21,62g |
|
1821*
|
457
|
ons 18: |
937
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,05g |
|
50,89g |
|
18,05g |
|
1900
|
963
|
juli 2014 |
tis 29: |
415 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
30,85g |
|
6,15g |
|
1748*
|
1333
|
mån 28: |
1116
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
49,14g |
|
20,75g |
|
2030
|
914
|
maj 2014 |
fre 23: |
1299
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,43g |
|
87,67g |
|
33,24g |
|
1654
|
355
|
tor 22: |
1014
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,03g |
|
92,19g |
|
33,62g |
|
1652
|
638
|
ons 21: |
993 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
100,80g |
|
24,29g |
|
1632
|
639
|
tis 20: |
1517
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,31g |
|
128,90g |
|
30,74g |
|
1825
|
308
|
mån 19: |
1276 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,09g |
|
104,73g |
|
20,80g |
|
1731*
|
455
|
|
|