Senaste mat & motionsinförande
| juli 2024 |
| tor 11: |
-
|
-
|
|
853*
|
-
|
| ons 10: |
-
|
-
|
|
2001*
|
-
|
| tis 9: |
-
|
-
|
|
2000*
|
-
|
| mån 8: |
-
|
-
|
|
2261*
|
-
|
| sön 7: |
-
|
-
|
|
1855*
|
-
|
| lör 6: |
-
|
-
|
|
1995*
|
-
|
| fre 5: |
-
|
-
|
|
1839*
|
-
|
| tor 4: |
-
|
-
|
|
1723*
|
-
|
| ons 3: |
-
|
-
|
|
1789*
|
-
|
| tis 2: |
-
|
-
|
|
1688*
|
-
|
| mån 1: |
-
|
-
|
|
1674*
|
-
|
| juni 2024 |
| sön 30: |
2375 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,09g |
|
80,39g |
|
153,33g |
|
2142*
|
 233
|
| lör 29: |
1256 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,70g |
|
69,79g |
|
118,88g |
|
2304*
|
 1048
|
| fre 28: |
2076 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,59g |
|
101,32g |
|
184,29g |
|
3240*
|
1164
|
| tor 27: |
2153 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,31g |
|
107,45g |
|
196,35g |
|
2250*
|
97
|
| ons 26: |
2151 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,89g |
|
132,38g |
|
205,52g |
|
2304*
|
153
|
| tis 25: |
2080 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,76g |
|
95,00g |
|
242,30g |
|
2310*
|
230
|
| mån 24: |
1710 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,28g |
|
83,44g |
|
159,22g |
|
1911*
|
201
|
| sön 23: |
1910 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,71g |
|
78,21g |
|
150,13g |
|
1949*
|
39
|
| lör 22: |
2308 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,35g |
|
100,39g |
|
239,90g |
|
2254*
|
54
|
|
|
