Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
433 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
14,51g |
|
47,11g |
|
-
|
-
|
| tor 19: |
1424 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
100,01g |
|
185,13g |
|
2422*
|
 998
|
| oktober 2023 |
| mån 30: |
417 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,70g |
|
25,77g |
|
40,85g |
|
-
|
-
|
| fre 27: |
392 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,55g |
|
9,75g |
|
73,79g |
|
-
|
-
|
| tor 26: |
424 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
17,32g |
|
46,24g |
|
-
|
-
|
| ons 25: |
1428 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
77,45g |
|
172,82g |
|
-
|
-
|
| tis 24: |
581 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,44g |
|
46,02g |
|
71,43g |
|
-
|
-
|
| mån 23: |
848 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
43,92g |
|
85,06g |
|
-
|
-
|
| lör 21: |
494 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,81g |
|
22,21g |
|
60,96g |
|
-
|
-
|
| fre 20: |
961 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
66,59g |
|
81,25g |
|
-
|
-
|
| tor 19: |
818 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
48,43g |
|
54,84g |
|
-
|
-
|
| ons 18: |
1787 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,97g |
|
119,92g |
|
174,40g |
|
2416*
|
629
|
| tis 17: |
1313 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,04g |
|
92,68g |
|
133,15g |
|
2416*
|
1103
|
| juli 2023 |
| mån 31: |
243 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,71g |
|
12,72g |
|
32,04g |
|
-
|
-
|
|
|
