Senaste mat & motionsinförande
augusti 2024 |
sön 25: |
1946 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
82,47g |
|
233,05g |
|
2117*
|
171
|
lör 24: |
1671 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
105,67g |
|
170,95g |
|
1827*
|
156
|
fre 23: |
711 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
57,93g |
|
82,66g |
|
1967*
|
1256
|
tor 22: |
567 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,34g |
|
43,29g |
|
77,91g |
|
2267*
|
1700
|
ons 21: |
1761 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,15g |
|
93,55g |
|
169,94g |
|
1727*
|
34
|
tis 20: |
2010 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,41g |
|
108,18g |
|
184,08g |
|
1873*
|
137
|
mån 19: |
1986 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,17g |
|
103,27g |
|
168,69g |
|
2007*
|
21
|
tis 13: |
2126 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,61g |
|
108,18g |
|
188,76g |
|
2220*
|
94
|
augusti 2023 |
mån 14: |
1205 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
100,31g |
|
105,46g |
|
1516*
|
311
|
sön 13: |
1205 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
87,84g |
|
131,74g |
|
1730*
|
525
|
lör 12: |
1148 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
29,41g |
|
148,95g |
|
1705*
|
557
|
fre 11: |
1482 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
98,28g |
|
169,74g |
|
1507*
|
25
|
tor 10: |
1368 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,48g |
|
115,03g |
|
131,09g |
|
1505*
|
137
|
ons 9: |
1570 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
105,83g |
|
181,33g |
|
1458*
|
112
|
tis 8: |
1500 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,68g |
|
131,12g |
|
92,94g |
|
1471*
|
29
|
mån 7: |
1449 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
98,94g |
|
174,60g |
|
1471*
|
22
|
sön 6: |
1251 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,48g |
|
116,16g |
|
90,78g |
|
1769*
|
518
|
lör 5: |
1725 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,72g |
|
65,99g |
|
244,82g |
|
1799*
|
74
|
fre 4: |
1229 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,44g |
|
82,65g |
|
143,91g |
|
1546*
|
317
|
tor 3: |
1365 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
138,28g |
|
115,72g |
|
1500*
|
135
|
|
|