Senaste mat & motionsinförande
| juli 2024 |
| mån 8: |
759 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,03g |
|
48,38g |
|
0,00g |
|
-
|
-
|
| sön 7: |
1449 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,58g |
|
138,26g |
|
13,00g |
|
-
|
-
|
| juni 2024 |
| mån 17: |
972 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,30g |
|
73,16g |
|
0,00g |
|
-
|
-
|
| sön 16: |
1402 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,61g |
|
149,61g |
|
0,00g |
|
-
|
-
|
| lör 15: |
1047 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
115,38g |
|
0,00g |
|
-
|
-
|
| fre 14: |
1203 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,40g |
|
127,88g |
|
0,00g |
|
-
|
-
|
| tor 13: |
1236 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,41g |
|
131,94g |
|
0,00g |
|
-
|
-
|
| ons 12: |
1483 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,06g |
|
166,90g |
|
0,00g |
|
-
|
-
|
| tis 11: |
1791 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,47g |
|
133,32g |
|
0,00g |
|
-
|
-
|
| mån 10: |
1568 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,47g |
|
117,62g |
|
0,00g |
|
-
|
-
|
| sön 9: |
946 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,25g |
|
105,28g |
|
0,00g |
|
-
|
-
|
| lör 8: |
1615 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,09g |
|
134,66g |
|
16,00g |
|
-
|
-
|
| fre 7: |
1320 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,75g |
|
112,67g |
|
16,00g |
|
-
|
-
|
| tor 6: |
1879 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,34g |
|
103,56g |
|
0,00g |
|
-
|
-
|
| ons 5: |
1787 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,14g |
|
123,27g |
|
9,87g |
|
-
|
-
|
| tis 4: |
1090 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,32g |
|
75,98g |
|
10,39g |
|
-
|
-
|
| mån 3: |
689 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
53,67g |
|
0,00g |
|
-
|
-
|
| sön 2: |
1681 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,74g |
|
110,71g |
|
16,00g |
|
-
|
-
|
| lör 1: |
1810 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,00g |
|
90,00g |
|
34,00g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
2120 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,00g |
|
106,00g |
|
22,00g |
|
-
|
-
|
|
|
