Senaste mat & motionsinförande
| maj 2015 |
| ons 20: |
898 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
36,88g |
|
112,72g |
|
2418*
|
 1520
|
| tis 19: |
296 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,92g |
|
7,72g |
|
41,19g |
|
1686*
|
1390
|
| mån 18: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
7,00g |
|
33,00g |
|
2538*
|
2348
|
| sön 17: |
824
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,64g |
|
43,80g |
|
131,40g |
|
-
|
-
|
| tor 14: |
593 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
11,17g |
|
87,08g |
|
2092
|
1499
|
| ons 13: |
440 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
14,00g |
|
62,00g |
|
-
|
-
|
| mars 2012 |
| ons 21: |
161 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
3,98g |
|
37,20g |
|
-
|
-
|
| februari 2012 |
| mån 27: |
324
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,34g |
|
36,50g |
|
23,32g |
|
2679*
|
2355
|
| sön 26: |
615
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,09g |
|
67,16g |
|
43,59g |
|
-
|
-
|
| ons 22: |
557 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,23g |
|
67,61g |
|
44,58g |
|
2361
|
1804
|
| tis 21: |
515
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,77g |
|
43,60g |
|
34,19g |
|
2361
|
1846
|
| mån 20: |
677 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
83,70g |
|
38,46g |
|
2679
|
2002
|
| sön 19: |
-
|
-
|
|
2340
|
-
|
| lör 18: |
686
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
69,08g |
|
48,97g |
|
1889
|
1203
|
| fre 17: |
467
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,43g |
|
62,42g |
|
11,60g |
|
2361
|
1894
|
| ons 15: |
721 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
55,09g |
|
68,45g |
|
2345
|
1624
|
| tis 14: |
701 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,56g |
|
48,22g |
|
54,48g |
|
2345
|
1644
|
| mån 13: |
508 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,29g |
|
46,46g |
|
41,10g |
|
2345
|
1837
|
| sön 12: |
843 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
75,01g |
|
78,18g |
|
1974
|
1131
|
| lör 11: |
-
|
-
|
|
1876
|
-
|
| fre 10: |
-
|
-
|
|
2345
|
-
|
| tor 9: |
-
|
-
|
|
2345
|
-
|
| ons 8: |
-
|
-
|
|
2345
|
-
|
| november 2011 |
| ons 9: |
845 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
34,00g |
|
88,00g |
|
-
|
-
|
|
|
