Senaste mat & motionsinförande
september 2024 |
sön 29: |
2983 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,66g |
|
161,04g |
|
228,73g |
|
-
|
-
|
lör 28: |
3078 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,76g |
|
155,52g |
|
242,71g |
|
-
|
-
|
fre 27: |
2530 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,66g |
|
136,03g |
|
180,52g |
|
-
|
-
|
tor 26: |
3827 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
230,44g |
|
132,47g |
|
306,11g |
|
-
|
-
|
ons 25: |
2803 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,77g |
|
102,91g |
|
219,15g |
|
-
|
-
|
tis 24: |
3298 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
206,56g |
|
117,03g |
|
255,98g |
|
-
|
-
|
mån 23: |
3411 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
207,47g |
|
133,18g |
|
264,70g |
|
-
|
-
|
sön 22: |
3220 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
173,54g |
|
125,28g |
|
297,77g |
|
-
|
-
|
lör 21: |
2309 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,75g |
|
100,78g |
|
186,95g |
|
-
|
-
|
fre 20: |
2608 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,25g |
|
128,10g |
|
214,15g |
|
-
|
-
|
tor 19: |
2815 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
173,97g |
|
132,72g |
|
185,29g |
|
-
|
-
|
ons 18: |
2074 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,42g |
|
118,22g |
|
86,13g |
|
-
|
-
|
tis 17: |
2289 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,65g |
|
112,57g |
|
146,97g |
|
-
|
-
|
mån 16: |
2529 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,77g |
|
137,61g |
|
187,07g |
|
-
|
-
|
sön 15: |
2636 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,28g |
|
164,02g |
|
197,37g |
|
-
|
-
|
lör 14: |
1821 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,03g |
|
79,30g |
|
153,29g |
|
-
|
-
|
fre 13: |
2645 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
185,07g |
|
120,28g |
|
129,36g |
|
-
|
-
|
tor 12: |
2800 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,08g |
|
135,43g |
|
218,22g |
|
-
|
-
|
ons 11: |
1811 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,63g |
|
82,59g |
|
122,95g |
|
-
|
-
|
tis 10: |
2335 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,26g |
|
114,05g |
|
170,83g |
|
-
|
-
|
|
|