Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
2631 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
297,67g |
|
3,12g |
|
0,22g |
|
3043*
|
 412
|
| augusti 2024 |
| ons 28: |
2410 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,44g |
|
22,42g |
|
242,84g |
|
-
|
-
|
| lör 24: |
2657 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,48g |
|
169,44g |
|
276,18g |
|
2693*
|
36
|
| fre 23: |
1646 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,26g |
|
131,38g |
|
188,77g |
|
2293*
|
647
|
| tor 22: |
2054 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,85g |
|
150,59g |
|
229,99g |
|
2689*
|
635
|
| ons 21: |
2730 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,42g |
|
167,48g |
|
340,61g |
|
2587*
|
 143
|
| tis 20: |
2350 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,01g |
|
156,66g |
|
214,54g |
|
2486*
|
136
|
| mån 19: |
2458 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,23g |
|
118,95g |
|
317,25g |
|
2661*
|
203
|
| sön 18: |
2224 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
164,07g |
|
246,23g |
|
2560*
|
336
|
| lör 17: |
2950 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,38g |
|
218,55g |
|
199,90g |
|
2779*
|
171
|
| fre 16: |
3265 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,34g |
|
273,31g |
|
251,02g |
|
2554*
|
711
|
| tor 15: |
2103 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,31g |
|
142,22g |
|
166,07g |
|
2888*
|
785
|
| ons 14: |
2049 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,88g |
|
184,78g |
|
187,87g |
|
2586*
|
537
|
| tis 13: |
2454 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,13g |
|
148,01g |
|
243,09g |
|
2570*
|
116
|
| mån 12: |
2974 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,39g |
|
167,24g |
|
263,81g |
|
2717*
|
257
|
| sön 11: |
2895 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,62g |
|
198,96g |
|
254,58g |
|
2637*
|
258
|
| lör 10: |
2025 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,76g |
|
147,04g |
|
177,79g |
|
2815*
|
790
|
| fre 9: |
2885 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,55g |
|
146,18g |
|
276,11g |
|
2869*
|
16
|
| tor 8: |
2717 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,23g |
|
145,52g |
|
285,52g |
|
2703*
|
14
|
| ons 7: |
2402 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,84g |
|
137,72g |
|
254,32g |
|
2706*
|
304
|
|
|
