Senaste mat & motionsinförande
| maj 2024 |
| fre 3: |
191 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
21,96g |
|
20,22g |
|
-
|
-
|
| tor 2: |
222 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
15,87g |
|
5,59g |
|
-
|
-
|
| april 2024 |
| tor 25: |
359 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
34,90g |
|
34,93g |
|
-
|
-
|
| ons 24: |
662 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
23,11g |
|
83,08g |
|
-
|
-
|
| tis 23: |
799 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
48,88g |
|
83,32g |
|
-
|
-
|
| mån 22: |
261 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,91g |
|
6,94g |
|
26,85g |
|
-
|
-
|
| sön 21: |
220 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,82g |
|
31,53g |
|
5,30g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
435 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
13,47g |
|
50,59g |
|
-
|
-
|
| tor 28: |
770 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
47,21g |
|
71,84g |
|
-
|
-
|
| ons 27: |
322 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,58g |
|
31,56g |
|
20,78g |
|
-
|
-
|
| tis 26: |
481 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
39,82g |
|
31,33g |
|
-
|
-
|
| mån 25: |
634 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
28,21g |
|
36,95g |
|
-
|
-
|
| sön 24: |
206 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,31g |
|
13,61g |
|
2,86g |
|
-
|
-
|
| september 2023 |
| ons 13: |
-
|
-
|
|
1380*
|
-
|
| tis 12: |
-
|
-
|
|
2032*
|
-
|
| mån 11: |
-
|
-
|
|
1913*
|
-
|
| sön 10: |
-
|
-
|
|
1789*
|
-
|
| lör 9: |
-
|
-
|
|
2097*
|
-
|
| fre 8: |
-
|
-
|
|
1959*
|
-
|
| tor 7: |
-
|
-
|
|
2140*
|
-
|
| ons 6: |
-
|
-
|
|
1820*
|
-
|
| tis 5: |
-
|
-
|
|
1937*
|
-
|
| mån 4: |
-
|
-
|
|
1932*
|
-
|
| sön 3: |
-
|
-
|
|
2007*
|
-
|
| lör 2: |
-
|
-
|
|
2160*
|
-
|
| fre 1: |
-
|
-
|
|
2147*
|
-
|
| augusti 2023 |
| tor 31: |
-
|
-
|
|
2214*
|
-
|
| ons 30: |
-
|
-
|
|
2065*
|
-
|
| tis 29: |
-
|
-
|
|
2095*
|
-
|
| mån 28: |
-
|
-
|
|
1923*
|
-
|
| sön 27: |
-
|
-
|
|
1971*
|
-
|
| lör 26: |
-
|
-
|
|
2099*
|
-
|
| fre 25: |
-
|
-
|
|
2141*
|
-
|
|
|
