Senaste mat & motionsinförande
| oktober 2013 |
| mån 14: |
67 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
0,53g |
|
17,60g |
|
1720*
|
 1653
|
| sön 13: |
-
|
-
|
|
1713*
|
-
|
| lör 12: |
936 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,34g |
|
49,61g |
|
131,53g |
|
2267*
|
1331
|
| fre 11: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,03g |
|
44,64g |
|
129,13g |
|
2142*
|
947
|
| tor 10: |
-
|
-
|
|
1713*
|
-
|
| ons 9: |
-
|
-
|
|
1716*
|
-
|
| tis 8: |
-
|
-
|
|
2092*
|
-
|
| mån 7: |
-
|
-
|
|
1720*
|
-
|
| fre 4: |
-
|
-
|
|
1834*
|
-
|
| tor 3: |
-
|
-
|
|
1720*
|
-
|
| ons 2: |
1007 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
43,68g |
|
104,40g |
|
2147*
|
1140
|
| tis 1: |
-
|
-
|
|
1723*
|
-
|
| september 2013 |
| sön 29: |
-
|
-
|
|
1720*
|
-
|
| fre 27: |
-
|
-
|
|
1722*
|
-
|
| tor 26: |
-
|
-
|
|
1719*
|
-
|
| mån 23: |
-
|
-
|
|
1710*
|
-
|
| sön 22: |
1650 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,25g |
|
49,97g |
|
212,85g |
|
-
|
-
|
| lör 21: |
1125 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,35g |
|
32,06g |
|
139,45g |
|
2496*
|
1371
|
| fre 20: |
880 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
38,56g |
|
117,33g |
|
1898*
|
1018
|
| tis 17: |
1486 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
82,68g |
|
178,30g |
|
2842*
|
1356
|
| fre 13: |
-
|
-
|
|
1703*
|
-
|
|
|
