Senaste mat & motionsinförande
| augusti 2024 |
| ons 14: |
-
|
-
|
|
702*
|
-
|
| tis 13: |
-
|
-
|
|
1814*
|
-
|
| mån 12: |
-
|
-
|
|
2211*
|
-
|
| sön 11: |
-
|
-
|
|
1887*
|
-
|
| lör 10: |
-
|
-
|
|
2222*
|
-
|
| fre 9: |
-
|
-
|
|
2219*
|
-
|
| tor 8: |
878 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,65g |
|
25,99g |
|
115,52g |
|
2111*
|
 1233
|
| ons 7: |
-
|
-
|
|
2304*
|
-
|
| tis 6: |
600 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
18,52g |
|
75,14g |
|
2201*
|
1601
|
| mån 5: |
1285 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,33g |
|
125,88g |
|
98,11g |
|
2327*
|
1042
|
| sön 4: |
-
|
-
|
|
1425*
|
-
|
| lör 3: |
344 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
16,75g |
|
35,29g |
|
2289*
|
1945
|
| fre 2: |
1518 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
39,37g |
|
104,79g |
|
2349*
|
831
|
| tor 1: |
1692 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,89g |
|
54,29g |
|
159,06g |
|
2323*
|
631
|
| juli 2024 |
| ons 31: |
1046 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
52,33g |
|
104,14g |
|
2240*
|
1194
|
| tis 30: |
1087 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,57g |
|
51,80g |
|
113,72g |
|
2183*
|
1096
|
| mån 29: |
1468 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
40,68g |
|
214,97g |
|
2143*
|
675
|
| sön 28: |
983 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
49,93g |
|
85,64g |
|
1150*
|
167
|
| lör 27: |
-
|
-
|
|
2018*
|
-
|
| fre 26: |
-
|
-
|
|
2576*
|
-
|
|
|
