Senaste mat & motionsinförande
| augusti 2023 |
| tor 24: |
-
|
-
|
|
674*
|
-
|
| ons 23: |
-
|
-
|
|
2021*
|
-
|
| tis 22: |
-
|
-
|
|
2010*
|
-
|
| mån 21: |
-
|
-
|
|
1985*
|
-
|
| sön 20: |
-
|
-
|
|
2109*
|
-
|
| lör 19: |
1465 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
94,00g |
|
162,52g |
|
2125*
|
 660
|
| fre 18: |
1317 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,41g |
|
48,47g |
|
154,14g |
|
2436*
|
1119
|
| tor 17: |
1601 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,29g |
|
75,54g |
|
185,61g |
|
2151*
|
550
|
| ons 16: |
2332 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,38g |
|
103,65g |
|
202,68g |
|
2176*
|
 156
|
| tis 15: |
1263 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,85g |
|
60,99g |
|
124,95g |
|
1982*
|
719
|
| mån 14: |
974 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
31,14g |
|
124,99g |
|
2004*
|
1030
|
| sön 13: |
1258 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,32g |
|
98,66g |
|
114,24g |
|
2019*
|
761
|
| lör 12: |
2122 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
104,99g |
|
244,50g |
|
1993*
|
129
|
| fre 11: |
1903 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,12g |
|
49,46g |
|
261,22g |
|
2029*
|
126
|
| tor 10: |
1224 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
41,13g |
|
172,38g |
|
1992*
|
768
|
| ons 9: |
2548 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,80g |
|
80,69g |
|
274,14g |
|
2149*
|
399
|
| tis 8: |
1085 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
36,46g |
|
155,30g |
|
2144*
|
1059
|
| mån 7: |
1763 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
46,12g |
|
130,48g |
|
2223*
|
460
|
| sön 6: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,44g |
|
35,52g |
|
150,70g |
|
2231*
|
733
|
| lör 5: |
1682 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
50,22g |
|
165,07g |
|
2135*
|
453
|
|
|
