Senaste mat & motionsinförande
maj 2024 |
sön 5: |
337 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,49g |
|
12,48g |
|
24,43g |
|
-
|
-
|
mars 2024 |
fre 8: |
485 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
23,91g |
|
12,27g |
|
-
|
-
|
tor 7: |
381 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
12,23g |
|
36,93g |
|
-
|
-
|
ons 6: |
988 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
34,52g |
|
87,41g |
|
-
|
-
|
tis 5: |
1080 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
53,45g |
|
92,34g |
|
-
|
-
|
mån 4: |
1210 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,76g |
|
31,44g |
|
196,23g |
|
-
|
-
|
lör 2: |
921 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,33g |
|
25,55g |
|
103,40g |
|
-
|
-
|
fre 1: |
1127 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
40,85g |
|
119,59g |
|
-
|
-
|
februari 2024 |
fre 9: |
191 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,99g |
|
11,95g |
|
20,45g |
|
-
|
-
|
tor 8: |
1583 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
58,63g |
|
266,15g |
|
-
|
-
|
november 2023 |
tor 30: |
199 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
augusti 2023 |
fre 25: |
31 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
6,30g |
|
0,50g |
|
-
|
-
|
fre 18: |
574 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,61g |
|
21,36g |
|
42,95g |
|
-
|
-
|
tor 17: |
839 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
40,23g |
|
94,61g |
|
-
|
-
|
ons 16: |
911 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
51,21g |
|
91,98g |
|
-
|
-
|
tis 15: |
514 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
15,75g |
|
59,40g |
|
-
|
-
|
mån 14: |
569 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
42,44g |
|
46,84g |
|
-
|
-
|
sön 13: |
716 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,98g |
|
29,30g |
|
84,68g |
|
-
|
-
|
lör 12: |
152 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
5,24g |
|
23,04g |
|
-
|
-
|
fre 11: |
1145 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
39,38g |
|
171,13g |
|
-
|
-
|
|
|