Senaste mat & motionsinförande
| april 2024 |
| tor 11: |
261 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,31g |
|
10,24g |
|
36,23g |
|
852*
|
 591
|
| oktober 2023 |
| sön 15: |
218 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,65g |
|
10,30g |
|
20,88g |
|
539*
|
321
|
| lör 14: |
493 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
10,99g |
|
74,94g |
|
1426*
|
933
|
| fre 13: |
441 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,99g |
|
27,72g |
|
65,64g |
|
1474*
|
1033
|
| tor 12: |
1295 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
31,41g |
|
217,66g |
|
1359*
|
64
|
| ons 11: |
-
|
-
|
|
1577*
|
-
|
| tis 10: |
426 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,38g |
|
18,12g |
|
55,46g |
|
1621*
|
1195
|
| mån 9: |
-
|
-
|
|
1631*
|
-
|
| sön 8: |
426 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
16,35g |
|
54,24g |
|
1364*
|
938
|
| lör 7: |
162 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
1,05g |
|
40,63g |
|
1399*
|
1237
|
| fre 6: |
-
|
-
|
|
1628*
|
-
|
| tor 5: |
-
|
-
|
|
1619*
|
-
|
| ons 4: |
-
|
-
|
|
1663*
|
-
|
| tis 3: |
-
|
-
|
|
1621*
|
-
|
| mån 2: |
270 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
6,62g |
|
44,09g |
|
1606*
|
1336
|
| sön 1: |
-
|
-
|
|
1756*
|
-
|
| september 2023 |
| lör 30: |
-
|
-
|
|
1446*
|
-
|
| fre 29: |
-
|
-
|
|
1567*
|
-
|
| tor 28: |
-
|
-
|
|
1700*
|
-
|
| ons 27: |
-
|
-
|
|
1629*
|
-
|
|
|
