Senaste mat & motionsinförande
| januari 2024 |
| ons 31: |
1461 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
76,17g |
|
170,44g |
|
-
|
-
|
| mån 29: |
1064 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
54,31g |
|
132,47g |
|
-
|
-
|
| fre 26: |
438 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
16,16g |
|
57,84g |
|
-
|
-
|
| tor 25: |
492 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,54g |
|
35,50g |
|
47,65g |
|
-
|
-
|
| mån 15: |
767 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
40,45g |
|
89,95g |
|
-
|
-
|
| fre 12: |
264 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,85g |
|
12,04g |
|
34,21g |
|
-
|
-
|
| tor 11: |
67 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,35g |
|
0,63g |
|
17,15g |
|
-
|
-
|
| tis 9: |
1200 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,47g |
|
70,21g |
|
147,65g |
|
-
|
-
|
| oktober 2023 |
| mån 23: |
302 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,36g |
|
18,94g |
|
35,14g |
|
-
|
-
|
| juli 2023 |
| mån 10: |
861 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
61,37g |
|
73,68g |
|
-
|
-
|
| fre 7: |
1476 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,31g |
|
51,23g |
|
252,11g |
|
-
|
-
|
| tor 6: |
1366 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
82,44g |
|
160,85g |
|
-
|
-
|
| ons 5: |
959 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
31,30g |
|
162,03g |
|
-
|
-
|
|
|
