Senaste mat & motionsinförande
maj 2024 |
fre 24: |
111 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
28,00g |
|
-
|
-
|
tor 23: |
1345 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
95,02g |
|
241,44g |
|
-
|
-
|
ons 22: |
1468 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,63g |
|
72,11g |
|
190,99g |
|
-
|
-
|
tis 21: |
-
|
-
|
|
2093*
|
-
|
november 2023 |
tis 7: |
267 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
13,97g |
|
25,97g |
|
-
|
-
|
oktober 2023 |
ons 25: |
514 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,38g |
|
12,83g |
|
98,25g |
|
-
|
-
|
tis 24: |
1415 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,79g |
|
58,10g |
|
207,99g |
|
-
|
-
|
mån 23: |
1025
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
63,22g |
|
134,49g |
|
2439*
|
1414
|
augusti 2023 |
mån 28: |
357 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
12,97g |
|
52,42g |
|
-
|
-
|
ons 2: |
1481 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
53,12g |
|
214,08g |
|
-
|
-
|
juli 2023 |
sön 30: |
535 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,35g |
|
41,14g |
|
72,47g |
|
-
|
-
|
lör 29: |
720 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
42,86g |
|
102,63g |
|
2013*
|
1293
|
fre 28: |
1759 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
80,17g |
|
204,06g |
|
1656*
|
103
|
tor 27: |
1599 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,95g |
|
89,75g |
|
230,66g |
|
-
|
-
|
ons 26: |
1529 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
62,05g |
|
221,00g |
|
-
|
-
|
tis 25: |
1683 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
76,12g |
|
227,50g |
|
-
|
-
|
mån 24: |
1609 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,87g |
|
76,57g |
|
209,20g |
|
1656*
|
47
|
sön 23: |
2085 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,31g |
|
81,71g |
|
299,98g |
|
-
|
-
|
lör 22: |
2615 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,55g |
|
109,45g |
|
306,16g |
|
1966*
|
649
|
fre 21: |
1803 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,66g |
|
98,81g |
|
220,79g |
|
1656*
|
147
|
tor 20: |
2617 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,55g |
|
83,31g |
|
547,47g |
|
2085*
|
532
|
|
|