Senaste mat & motionsinförande
| juni 2024 |
| ons 26: |
919 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,48g |
|
18,70g |
|
96,04g |
|
1683*
|
 764
|
| tis 25: |
554 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
13,86g |
|
77,41g |
|
1683*
|
1129
|
| mån 24: |
1541 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,00g |
|
64,00g |
|
97,00g |
|
1683*
|
142
|
| sön 23: |
1655 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,00g |
|
37,60g |
|
184,00g |
|
1683*
|
28
|
| fre 21: |
892 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
30,41g |
|
89,98g |
|
1683*
|
791
|
| tor 20: |
2217 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,93g |
|
97,60g |
|
231,31g |
|
1683*
|
 534
|
| ons 19: |
2637 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,33g |
|
111,08g |
|
238,02g |
|
1683*
|
954
|
| tis 18: |
862 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
42,23g |
|
98,87g |
|
2199*
|
1337
|
| mån 17: |
2326 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,82g |
|
126,28g |
|
203,90g |
|
1683*
|
643
|
| sön 16: |
1133 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,38g |
|
40,50g |
|
72,92g |
|
1683*
|
550
|
| lör 15: |
3623 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
214,98g |
|
155,60g |
|
264,95g |
|
1683*
|
1940
|
| fre 14: |
2424 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,64g |
|
76,29g |
|
241,52g |
|
1683*
|
741
|
| tor 13: |
734 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
38,20g |
|
54,56g |
|
2048*
|
1314
|
| ons 12: |
4357 *
|
229%
|
Fett: |
|
Prot: |
|
Kolh.: |
242,03g |
|
187,50g |
|
314,43g |
|
1683*
|
2674
|
| tis 11: |
2314 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,29g |
|
97,88g |
|
206,33g |
|
1683*
|
631
|
| mån 10: |
2559 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,41g |
|
92,87g |
|
317,15g |
|
1683*
|
876
|
| sön 9: |
1907 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,37g |
|
47,95g |
|
215,90g |
|
1683*
|
224
|
| lör 8: |
1776 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,77g |
|
107,12g |
|
174,27g |
|
2798*
|
1022
|
| fre 7: |
552 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
49,10g |
|
39,61g |
|
1683*
|
1131
|
| tor 6: |
1113 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,45g |
|
112,86g |
|
101,10g |
|
1683*
|
570
|
|
|
