Senaste mat & motionsinförande
maj 2024 |
mån 27: |
1288 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,93g |
|
62,81g |
|
164,15g |
|
-
|
-
|
april 2024 |
fre 5: |
437 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
7,73g |
|
72,36g |
|
-
|
-
|
tis 2: |
564 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
32,62g |
|
60,30g |
|
-
|
-
|
mars 2024 |
ons 6: |
492 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,52g |
|
15,81g |
|
54,67g |
|
-
|
-
|
mån 4: |
1150 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,43g |
|
78,29g |
|
124,57g |
|
-
|
-
|
sön 3: |
1183 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
106,22g |
|
109,52g |
|
134*
|
1049
|
fre 1: |
569 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
21,57g |
|
76,43g |
|
-
|
-
|
februari 2024 |
tor 29: |
545 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,35g |
|
23,23g |
|
97,26g |
|
321*
|
224
|
ons 28: |
1000 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
53,73g |
|
77,44g |
|
-
|
-
|
tis 27: |
984 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
34,85g |
|
107,33g |
|
-
|
-
|
tis 20: |
1415 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,11g |
|
48,87g |
|
187,79g |
|
-
|
-
|
mån 19: |
922 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
35,30g |
|
101,77g |
|
68*
|
854
|
oktober 2023 |
mån 9: |
1382 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
45,55g |
|
170,25g |
|
-
|
-
|
september 2023 |
ons 20: |
97 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,39g |
|
4,34g |
|
10,22g |
|
-
|
-
|
augusti 2023 |
tor 31: |
1064 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,85g |
|
34,49g |
|
120,61g |
|
-
|
-
|
tis 22: |
670 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
41,44g |
|
73,45g |
|
-
|
-
|
ons 9: |
99 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
22,44g |
|
-
|
-
|
tis 8: |
1305 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
55,72g |
|
129,68g |
|
-
|
-
|
mån 7: |
978 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,98g |
|
46,52g |
|
148,06g |
|
-
|
-
|
juli 2023 |
tor 27: |
413 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
33,72g |
|
42,87g |
|
-
|
-
|
|
|