Senaste mat & motionsinförande
juli 2023 |
tis 18: |
358 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
15,42g |
|
45,88g |
|
2536*
|
2178
|
mån 17: |
762 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
63,73g |
|
46,28g |
|
-
|
-
|
sön 16: |
909 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
58,60g |
|
50,07g |
|
-
|
-
|
lör 15: |
863 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
73,11g |
|
77,09g |
|
2607*
|
1744
|
fre 14: |
654 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,16g |
|
48,56g |
|
55,76g |
|
-
|
-
|
tor 13: |
582 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
54,55g |
|
45,47g |
|
2725*
|
2143
|
ons 12: |
925 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
49,50g |
|
78,88g |
|
-
|
-
|
tis 11: |
451 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
18,47g |
|
67,14g |
|
-
|
-
|
mån 10: |
551 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
38,42g |
|
48,58g |
|
-
|
-
|
sön 9: |
1069 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
85,16g |
|
100,48g |
|
2702*
|
1633
|
lör 8: |
478 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,38g |
|
29,30g |
|
84,12g |
|
2381*
|
1903
|
fre 7: |
856 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,51g |
|
57,36g |
|
88,91g |
|
-
|
-
|
tor 6: |
965 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
40,52g |
|
139,34g |
|
-
|
-
|
ons 5: |
1074 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
74,15g |
|
97,87g |
|
2717*
|
1643
|
tis 4: |
1200 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,40g |
|
107,49g |
|
111,85g |
|
3042*
|
1842
|
mån 3: |
1033 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,42g |
|
62,30g |
|
142,97g |
|
2498*
|
1465
|
sön 2: |
1087 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
66,42g |
|
104,27g |
|
3126*
|
2039
|
lör 1: |
1236 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
83,88g |
|
104,01g |
|
-
|
-
|
juni 2023 |
fre 30: |
859 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
97,23g |
|
67,56g |
|
2591*
|
1732
|
tor 29: |
1334 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
60,09g |
|
195,30g |
|
3155*
|
1821
|
|
|