Senaste mat & motionsinförande
| augusti 2023 |
| lör 5: |
2499 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,61g |
|
96,94g |
|
373,79g |
|
-
|
-
|
| fre 4: |
1565 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
76,41g |
|
211,76g |
|
1591*
|
 26
|
| tor 3: |
2293 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,62g |
|
92,30g |
|
228,71g |
|
1618*
|
 675
|
| ons 2: |
1882 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,54g |
|
52,10g |
|
250,02g |
|
1679*
|
203
|
| juli 2023 |
| mån 24: |
668 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,96g |
|
31,08g |
|
97,84g |
|
-
|
-
|
| lör 22: |
1512 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
59,54g |
|
176,16g |
|
-
|
-
|
| tor 20: |
2110 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,90g |
|
73,34g |
|
257,92g |
|
1805*
|
305
|
| ons 19: |
3896 *
|
260%
|
Fett: |
|
Prot: |
|
Kolh.: |
195,22g |
|
104,66g |
|
428,64g |
|
-
|
-
|
| tis 18: |
2641 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,97g |
|
113,91g |
|
307,35g |
|
1642*
|
999
|
| mån 17: |
1715 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,58g |
|
93,04g |
|
231,58g |
|
1499*
|
216
|
| juni 2023 |
| tor 29: |
1336 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,88g |
|
43,66g |
|
148,85g |
|
-
|
-
|
|
|
