Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1709 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,29g |
|
89,54g |
|
212,99g |
|
-
|
-
|
| ons 18: |
1852 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
142,26g |
|
220,64g |
|
-
|
-
|
| tis 17: |
1816 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,44g |
|
106,64g |
|
224,99g |
|
-
|
-
|
| mån 16: |
1881 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
152,94g |
|
215,91g |
|
-
|
-
|
| sön 15: |
1877 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
98,21g |
|
237,96g |
|
-
|
-
|
| lör 14: |
1880 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
155,03g |
|
212,28g |
|
-
|
-
|
| fre 13: |
1881 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
95,60g |
|
241,14g |
|
-
|
-
|
| tor 12: |
1880 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,14g |
|
101,72g |
|
203,58g |
|
-
|
-
|
| ons 11: |
1881 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,96g |
|
86,95g |
|
231,63g |
|
-
|
-
|
| tis 10: |
1876 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,78g |
|
101,85g |
|
246,30g |
|
-
|
-
|
| mån 9: |
1878 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,95g |
|
94,60g |
|
243,58g |
|
-
|
-
|
| sön 8: |
1879 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
105,20g |
|
242,46g |
|
-
|
-
|
| lör 7: |
1880 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
117,52g |
|
198,77g |
|
-
|
-
|
| fre 6: |
1881 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
110,06g |
|
250,99g |
|
-
|
-
|
| tor 5: |
1879 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,93g |
|
110,64g |
|
263,48g |
|
-
|
-
|
| ons 4: |
1880 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
84,94g |
|
258,95g |
|
-
|
-
|
| tis 3: |
1878 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,72g |
|
86,40g |
|
253,57g |
|
-
|
-
|
| mån 2: |
1880 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
98,05g |
|
242,39g |
|
-
|
-
|
| sön 1: |
1866 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
126,34g |
|
244,25g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1856 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,90g |
|
90,70g |
|
241,71g |
|
-
|
-
|
|
|
