Senaste mat & motionsinförande
| juli 2022 |
| tor 21: |
784 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,20g |
|
30,27g |
|
66,51g |
|
-
|
-
|
| oktober 2021 |
| ons 27: |
1320 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,77g |
|
33,67g |
|
190,00g |
|
-
|
-
|
| juli 2021 |
| tis 13: |
177 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
1,65g |
|
46,01g |
|
-
|
-
|
| tor 8: |
885 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
46,20g |
|
90,45g |
|
-
|
-
|
| ons 7: |
368 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
19,39g |
|
37,07g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
191 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,79g |
|
7,15g |
|
16,18g |
|
-
|
-
|
| tis 29: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,99g |
|
56,52g |
|
142,71g |
|
-
|
-
|
| mån 28: |
1246 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,94g |
|
42,82g |
|
104,23g |
|
-
|
-
|
| fre 25: |
1328 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
76,46g |
|
145,24g |
|
-
|
-
|
| tor 24: |
1554 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
56,16g |
|
230,03g |
|
-
|
-
|
| ons 23: |
1580 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,63g |
|
71,44g |
|
142,69g |
|
-
|
-
|
| tis 22: |
1661 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
76,38g |
|
240,92g |
|
-
|
-
|
| mån 21: |
1131 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
47,11g |
|
98,19g |
|
-
|
-
|
| fre 18: |
1022 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
33,05g |
|
116,18g |
|
-
|
-
|
| tor 17: |
1645 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
85,92g |
|
229,33g |
|
-
|
-
|
| ons 16: |
1541 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,04g |
|
59,95g |
|
209,89g |
|
-
|
-
|
| tis 15: |
1542 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
75,52g |
|
187,78g |
|
-
|
-
|
| mån 14: |
1297 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,83g |
|
39,90g |
|
122,19g |
|
-
|
-
|
| sön 13: |
394 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,04g |
|
29,50g |
|
22,63g |
|
-
|
-
|
| lör 12: |
2123 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,13g |
|
68,18g |
|
207,24g |
|
-
|
-
|
|
|
