Senaste mat & motionsinförande
april 2024 |
ons 10: |
277 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
13,30g |
|
33,30g |
|
-
|
-
|
januari 2024 |
mån 29: |
553 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
16,06g |
|
68,33g |
|
-
|
-
|
november 2023 |
tis 7: |
175 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,73g |
|
24,30g |
|
5,53g |
|
-
|
-
|
mån 6: |
1254 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
117,25g |
|
72,05g |
|
-
|
-
|
oktober 2023 |
sön 1: |
651 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,95g |
|
16,88g |
|
89,09g |
|
-
|
-
|
september 2023 |
fre 29: |
289 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,62g |
|
5,45g |
|
39,93g |
|
-
|
-
|
tor 28: |
215 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
27,01g |
|
12,12g |
|
-
|
-
|
ons 27: |
887 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,58g |
|
64,44g |
|
85,52g |
|
-
|
-
|
tis 26: |
1506 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,70g |
|
113,81g |
|
72,46g |
|
-
|
-
|
mån 25: |
1156 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,66g |
|
71,65g |
|
71,55g |
|
-
|
-
|
fre 22: |
567 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
17,27g |
|
71,41g |
|
-
|
-
|
tor 21: |
1040 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
62,95g |
|
78,99g |
|
-
|
-
|
ons 20: |
1545 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
76,27g |
|
185,31g |
|
180*
|
1365
|
tis 19: |
710 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
55,76g |
|
49,54g |
|
-
|
-
|
mån 18: |
963 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
50,67g |
|
69,82g |
|
2771*
|
1808
|
tor 14: |
1801 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,22g |
|
80,36g |
|
86,04g |
|
-
|
-
|
ons 13: |
1568 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,46g |
|
62,73g |
|
131,90g |
|
-
|
-
|
tis 12: |
1384 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,20g |
|
62,67g |
|
162,31g |
|
-
|
-
|
mån 11: |
1568 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
63,92g |
|
175,89g |
|
2823*
|
1255
|
sön 10: |
476 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
18,55g |
|
57,81g |
|
-
|
-
|
|
|