Senaste mat & motionsinförande
| maj 2024 |
| mån 13: |
419 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,35g |
|
21,07g |
|
26,54g |
|
-
|
-
|
| april 2024 |
| mån 29: |
614 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
25,71g |
|
92,97g |
|
-
|
-
|
| fre 26: |
1638 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,38g |
|
108,73g |
|
112,95g |
|
5108*
|
 3470
|
| februari 2024 |
| tis 20: |
1537 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,85g |
|
81,54g |
|
198,39g |
|
5901*
|
4364
|
| mån 19: |
270 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
5,80g |
|
34,84g |
|
4516*
|
4246
|
| september 2023 |
| ons 13: |
1368 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,57g |
|
129,96g |
|
135,78g |
|
-
|
-
|
| tis 12: |
1347 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
82,53g |
|
158,11g |
|
-
|
-
|
| mån 11: |
684 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,82g |
|
52,84g |
|
76,91g |
|
-
|
-
|
| lör 9: |
515 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,45g |
|
29,28g |
|
69,74g |
|
5223*
|
4708
|
| fre 8: |
721 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,85g |
|
30,08g |
|
80,45g |
|
-
|
-
|
| tor 7: |
1609 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,50g |
|
105,88g |
|
178,46g |
|
-
|
-
|
| ons 6: |
2935 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,92g |
|
187,65g |
|
246,33g |
|
-
|
-
|
| tis 5: |
1088 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
77,27g |
|
143,39g |
|
5677*
|
4589
|
| mån 4: |
1295 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
48,52g |
|
219,99g |
|
4437*
|
3142
|
| juni 2023 |
| tis 20: |
2356 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,92g |
|
57,24g |
|
249,96g |
|
4447*
|
2091
|
| mån 19: |
1598 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
107,75g |
|
137,49g |
|
5549*
|
3951
|
|
|
