Senaste mat & motionsinförande
augusti 2024 |
ons 14: |
876 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
27,27g |
|
118,58g |
|
-
|
-
|
tis 13: |
1504 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
61,57g |
|
181,25g |
|
1601*
|
97
|
mån 12: |
1147 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
46,97g |
|
136,35g |
|
1601*
|
454
|
sön 11: |
907 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,48g |
|
21,73g |
|
97,09g |
|
1601*
|
694
|
lör 10: |
904 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
32,05g |
|
129,28g |
|
1611*
|
707
|
fre 9: |
876 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
31,32g |
|
102,06g |
|
1611*
|
735
|
tor 8: |
1784 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,18g |
|
40,75g |
|
207,06g |
|
2070*
|
286
|
ons 7: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,19g |
|
30,03g |
|
118,04g |
|
1611*
|
442
|
tis 6: |
1213 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
54,70g |
|
124,49g |
|
1620*
|
407
|
mån 5: |
1222 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
29,83g |
|
152,66g |
|
1620*
|
398
|
sön 4: |
933 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,12g |
|
48,28g |
|
105,94g |
|
1762*
|
829
|
lör 3: |
901 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
30,79g |
|
130,61g |
|
1762*
|
861
|
fre 2: |
1460 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,82g |
|
40,23g |
|
223,14g |
|
-
|
-
|
tor 1: |
1217 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,83g |
|
38,29g |
|
141,57g |
|
-
|
-
|
juli 2024 |
ons 31: |
1437 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
63,95g |
|
171,17g |
|
-
|
-
|
tis 30: |
1129 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,05g |
|
51,54g |
|
184,39g |
|
-
|
-
|
mån 29: |
828 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,03g |
|
35,07g |
|
117,38g |
|
-
|
-
|
sön 28: |
1468 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
41,60g |
|
212,09g |
|
-
|
-
|
lör 27: |
1211 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
35,48g |
|
166,24g |
|
-
|
-
|
fre 26: |
1493 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,77g |
|
43,19g |
|
176,82g |
|
-
|
-
|
|
|