Senaste mat & motionsinförande
| september 2024 |
| lör 28: |
799 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,46g |
|
31,51g |
|
56,96g |
|
-
|
-
|
| fre 27: |
1839 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,46g |
|
102,51g |
|
115,96g |
|
-
|
-
|
| tor 26: |
2005 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,08g |
|
83,86g |
|
194,76g |
|
-
|
-
|
| ons 25: |
2037 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,63g |
|
104,50g |
|
181,41g |
|
-
|
-
|
| tis 24: |
1754 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,69g |
|
76,87g |
|
152,94g |
|
-
|
-
|
| mån 23: |
1991 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,69g |
|
46,87g |
|
189,52g |
|
-
|
-
|
| sön 22: |
2699 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,46g |
|
81,51g |
|
248,96g |
|
-
|
-
|
| lör 21: |
1708 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,44g |
|
71,12g |
|
166,27g |
|
-
|
-
|
| fre 20: |
2425 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,52g |
|
89,72g |
|
222,88g |
|
-
|
-
|
| tor 19: |
1717 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,33g |
|
69,06g |
|
158,06g |
|
-
|
-
|
| ons 18: |
1609 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,96g |
|
75,01g |
|
122,96g |
|
-
|
-
|
| tis 17: |
1949 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,46g |
|
48,51g |
|
168,96g |
|
-
|
-
|
| mån 16: |
1752 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,00g |
|
38,00g |
|
211,00g |
|
-
|
-
|
| sön 15: |
2001 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,69g |
|
72,37g |
|
156,02g |
|
-
|
-
|
| lör 14: |
2258 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,20g |
|
92,90g |
|
170,20g |
|
-
|
-
|
| fre 13: |
1859 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,46g |
|
79,51g |
|
141,96g |
|
-
|
-
|
| tor 12: |
1859 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,46g |
|
69,51g |
|
141,96g |
|
-
|
-
|
| ons 11: |
1445 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,85g |
|
53,38g |
|
107,93g |
|
-
|
-
|
| tis 10: |
2048 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,64g |
|
83,62g |
|
205,97g |
|
-
|
-
|
| mån 9: |
1850 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,35g |
|
82,88g |
|
134,93g |
|
-
|
-
|
|
|
