Senaste mat & motionsinförande
| april 2024 |
| sön 7: |
2113 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
185,16g |
|
103,00g |
|
1,39g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
184 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
3,24g |
|
16,42g |
|
-
|
-
|
| sön 18: |
1030 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
57,11g |
|
150,94g |
|
-
|
-
|
| lör 17: |
347 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
12,46g |
|
57,43g |
|
-
|
-
|
| fre 16: |
1192 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
69,09g |
|
69,00g |
|
-
|
-
|
| lör 10: |
96 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
0,40g |
|
20,80g |
|
-
|
-
|
| december 2023 |
| ons 20: |
799 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,52g |
|
9,75g |
|
90,50g |
|
-
|
-
|
| tis 19: |
1574 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,92g |
|
37,98g |
|
27,05g |
|
-
|
-
|
| november 2023 |
| sön 26: |
128 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
3,10g |
|
17,67g |
|
-
|
-
|
| tor 23: |
212 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
53,00g |
|
-
|
-
|
| lör 18: |
99 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
0,96g |
|
10,80g |
|
-
|
-
|
| fre 17: |
99 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
0,96g |
|
10,80g |
|
-
|
-
|
| ons 15: |
195 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
10,50g |
|
24,50g |
|
-
|
-
|
| juni 2023 |
| tor 22: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
|
|
