Senaste mat & motionsinförande
| maj 2024 |
| lör 18: |
275 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,27g |
|
18,20g |
|
40,12g |
|
-
|
-
|
| ons 15: |
695 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
47,69g |
|
60,24g |
|
-
|
-
|
| mån 6: |
250 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,14g |
|
27,27g |
|
27,43g |
|
-
|
-
|
| april 2024 |
| sön 28: |
290 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
34,03g |
|
11,03g |
|
-
|
-
|
| tis 23: |
496 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
37,44g |
|
48,67g |
|
-
|
-
|
| mån 22: |
338 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
39,04g |
|
32,65g |
|
-
|
-
|
| sön 21: |
1119 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
75,05g |
|
127,65g |
|
-
|
-
|
| lör 20: |
349 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,94g |
|
36,55g |
|
44,61g |
|
-
|
-
|
| tor 18: |
607 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
69,67g |
|
46,48g |
|
-
|
-
|
| ons 17: |
1212 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
70,96g |
|
82,88g |
|
-
|
-
|
| tis 16: |
866 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,71g |
|
56,37g |
|
99,14g |
|
-
|
-
|
| mån 15: |
682 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
56,04g |
|
46,68g |
|
-
|
-
|
| sön 14: |
662 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,24g |
|
37,79g |
|
59,60g |
|
-
|
-
|
| lör 13: |
615 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
48,12g |
|
73,51g |
|
-
|
-
|
| fre 12: |
721 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,78g |
|
50,03g |
|
90,92g |
|
-
|
-
|
| tor 11: |
527 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
48,50g |
|
66,60g |
|
-
|
-
|
| ons 10: |
700 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,63g |
|
58,60g |
|
79,44g |
|
-
|
-
|
| tis 9: |
572 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
55,68g |
|
65,76g |
|
-
|
-
|
| mån 8: |
584 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,78g |
|
37,80g |
|
72,33g |
|
-
|
-
|
| sön 7: |
809 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,08g |
|
57,62g |
|
108,64g |
|
-
|
-
|
|
|
