Senaste mat & motionsinförande
| juli 2024 |
| tor 25: |
448 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,86g |
|
12,37g |
|
57,12g |
|
-
|
-
|
| juni 2024 |
| ons 19: |
392 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,27g |
|
20,27g |
|
35,50g |
|
-
|
-
|
| tis 18: |
990 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
63,33g |
|
90,72g |
|
-
|
-
|
| tor 13: |
1338 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
60,00g |
|
199,09g |
|
-
|
-
|
| ons 12: |
1159 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
84,23g |
|
131,64g |
|
-
|
-
|
| tis 11: |
445 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
40,82g |
|
35,82g |
|
-
|
-
|
| mån 10: |
1105 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
55,31g |
|
132,28g |
|
-
|
-
|
| fre 7: |
653 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,44g |
|
18,60g |
|
82,25g |
|
-
|
-
|
| tor 6: |
1264 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,39g |
|
74,14g |
|
141,64g |
|
-
|
-
|
| tis 4: |
585 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
31,16g |
|
67,10g |
|
-
|
-
|
| mån 3: |
881 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
44,34g |
|
118,48g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
129 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
2,66g |
|
27,90g |
|
-
|
-
|
| tis 28: |
933 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,42g |
|
32,46g |
|
151,25g |
|
-
|
-
|
| mån 27: |
1021 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,64g |
|
68,85g |
|
104,28g |
|
-
|
-
|
| sön 26: |
1332 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
68,25g |
|
159,78g |
|
-
|
-
|
| lör 25: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,64g |
|
111,53g |
|
135,80g |
|
1990*
|
 682
|
| fre 24: |
728 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,21g |
|
22,97g |
|
83,12g |
|
-
|
-
|
| tor 23: |
1657 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,24g |
|
60,51g |
|
209,83g |
|
-
|
-
|
| ons 22: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
63,51g |
|
186,17g |
|
-
|
-
|
| tis 21: |
1245 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
80,81g |
|
156,08g |
|
-
|
-
|
|
|
