Senaste mat & motionsinförande
september 2014 |
fre 5: |
130 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,00g |
|
30,00g |
|
-
|
-
|
tor 4: |
1503 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,89g |
|
54,90g |
|
112,82g |
|
-
|
-
|
augusti 2014 |
fre 29: |
1000 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
44,00g |
|
132,00g |
|
-
|
-
|
tor 28: |
1490 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
62,00g |
|
102,00g |
|
-
|
-
|
ons 27: |
1773 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,00g |
|
108,50g |
|
185,00g |
|
-
|
-
|
tis 26: |
650 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
30,00g |
|
96,00g |
|
-
|
-
|
mån 25: |
1392 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
72,58g |
|
194,56g |
|
2537*
|
1145
|
sön 24: |
2006 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,52g |
|
99,81g |
|
187,10g |
|
-
|
-
|
lör 23: |
1902 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,55g |
|
90,87g |
|
204,32g |
|
-
|
-
|
fre 22: |
2081 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
68,47g |
|
162,25g |
|
2572*
|
491
|
tor 21: |
1764 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
76,65g |
|
289,35g |
|
-
|
-
|
ons 20: |
961 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,26g |
|
63,12g |
|
65,83g |
|
-
|
-
|
tis 19: |
1575 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
69,50g |
|
228,00g |
|
-
|
-
|
mån 18: |
1693 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,35g |
|
97,94g |
|
178,11g |
|
2668*
|
975
|
oktober 2013 |
tis 22: |
1286 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
53,00g |
|
176,00g |
|
-
|
-
|
mån 21: |
1347 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
38,06g |
|
58,90g |
|
195,12g |
|
-
|
-
|
januari 2013 |
mån 28: |
932 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
48,74g |
|
122,79g |
|
-
|
-
|
tis 22: |
962 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
39,74g |
|
135,79g |
|
-
|
-
|
fre 18: |
1217 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
52,74g |
|
162,29g |
|
-
|
-
|
tor 17: |
1810 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
83,70g |
|
210,40g |
|
-
|
-
|
|
|