Senaste mat & motionsinförande
| januari 2020 |
| fre 17: |
402 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,61g |
|
14,95g |
|
55,00g |
|
-
|
-
|
| tor 16: |
498 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,66g |
|
10,57g |
|
84,96g |
|
-
|
-
|
| oktober 2019 |
| ons 23: |
695 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,79g |
|
43,63g |
|
79,30g |
|
-
|
-
|
| september 2019 |
| ons 18: |
1177 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
42,00g |
|
185,41g |
|
-
|
-
|
| augusti 2019 |
| mån 5: |
633 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
30,71g |
|
57,17g |
|
-
|
-
|
| fre 2: |
514 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
32,91g |
|
46,66g |
|
-
|
-
|
| tor 1: |
969 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
70,82g |
|
86,80g |
|
-
|
-
|
| juli 2019 |
| ons 31: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
63,98g |
|
148,35g |
|
-
|
-
|
| maj 2017 |
| tis 16: |
355 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,89g |
|
18,37g |
|
27,65g |
|
-
|
-
|
| januari 2017 |
| tis 17: |
418 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
21,58g |
|
65,81g |
|
-
|
-
|
| november 2016 |
| fre 11: |
503 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
55,78g |
|
2,26g |
|
-
|
-
|
| ons 9: |
554 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,03g |
|
52,61g |
|
31,26g |
|
-
|
-
|
| tis 8: |
790 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,48g |
|
31,60g |
|
72,33g |
|
-
|
-
|
| mars 2016 |
| ons 2: |
573 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
18,75g |
|
81,29g |
|
-
|
-
|
| februari 2016 |
| fre 26: |
617 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
49,79g |
|
30,12g |
|
-
|
-
|
| fre 19: |
366 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
16,49g |
|
36,52g |
|
-
|
-
|
| ons 17: |
466 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,64g |
|
25,56g |
|
39,72g |
|
-
|
-
|
| tis 16: |
997 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,72g |
|
61,21g |
|
73,58g |
|
-
|
-
|
| mån 15: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,90g |
|
73,26g |
|
90,47g |
|
-
|
-
|
| oktober 2015 |
| ons 28: |
481 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
14,27g |
|
53,79g |
|
-
|
-
|
|
|
