Senaste mat & motionsinförande
| juni 2023 |
| tor 15: |
1870 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,40g |
|
95,73g |
|
166,45g |
|
2044*
|
 174
|
| ons 14: |
-
|
-
|
|
2077*
|
-
|
| mån 12: |
122 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
2,16g |
|
29,20g |
|
2071*
|
1949
|
| sön 11: |
-
|
-
|
|
2071*
|
-
|
| lör 10: |
2275 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,68g |
|
109,28g |
|
212,55g |
|
2089*
|
 186
|
| fre 9: |
1250 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,44g |
|
29,36g |
|
132,52g |
|
2080*
|
830
|
| tor 8: |
2375 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,56g |
|
112,78g |
|
204,96g |
|
2102*
|
273
|
| ons 7: |
2115 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,11g |
|
130,33g |
|
193,90g |
|
2088*
|
27
|
| tis 6: |
2183 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
110,49g |
|
242,05g |
|
2352*
|
169
|
| mån 5: |
2148 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
119,71g |
|
264,79g |
|
2752*
|
604
|
| lör 3: |
1900 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
69,18g |
|
204,35g |
|
2065*
|
165
|
| tor 1: |
-
|
-
|
|
2085*
|
-
|
| maj 2023 |
| ons 31: |
2284 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,26g |
|
129,92g |
|
238,35g |
|
2389*
|
105
|
| tis 30: |
2111 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
128,79g |
|
266,86g |
|
2386*
|
275
|
| mån 29: |
2263 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,83g |
|
142,60g |
|
226,50g |
|
2379*
|
116
|
| sön 28: |
2623 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,23g |
|
145,07g |
|
283,90g |
|
2602*
|
21
|
| lör 27: |
15276 *
|
694%
|
Fett: |
|
Prot: |
|
Kolh.: |
891,02g |
|
1624,42g |
|
210,93g |
|
2852*
|
12424
|
| tor 25: |
1809 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
148,15g |
|
136,69g |
|
2081*
|
272
|
| ons 24: |
2221 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,25g |
|
94,31g |
|
188,81g |
|
2120*
|
101
|
| tis 23: |
2306 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,35g |
|
125,20g |
|
222,59g |
|
2310*
|
4
|
|
|
